Find your rhythm.
Log a set. Take a breath. Go again.
Big, clear controls and a rest timer that stays with you.
Take a breath1:30
A moment to recover. Then you're back.
A little
stronger.
Every time.
A quieter kind of workout app.
For the sets you put in, and the strength
you get back.
A new chapter. Built for iPhone.
Showing up looks good on you.One set closer.
9:41
Today
Your space to get stronger.
In your
element.
Upper body · Workout in progress
24:08Time elapsed8Sets logged2,840kg lifted
Bench press
Barbell · Chest
SetkgRepsDone
1608
2608
3608
Go on. Log that last set. ↗
A small taste of what's next. Try the set checkmarks.
More in the moment.
Less in the way.
You came to train. MyLifts gives your workout a clear, comfortable home—with everything you need for the next set, right where your thumb expects it.
See the work add up.
Your history becomes your perspective.
See your consistency, volume, and strength over time.
Training volumeIllustrative data
Every set counts. ↗
Week 1Week 8
Your training.
Your space.
Basement gym? Airplane mode? You're good.
Your workouts save on your iPhone as you go.
Sign in with Apple to connect your library across devices. Your workouts stay saved locally as you train, and your data stays yours to export.
A little more about your privacyThoughtful in
the little things.
A routine that feels like yours
Build your own templates, reorder movements, and set your preferred reps and rest.
A familiar home on iPhone
Native SwiftUI controls, system text sizing, a focused dark interface, and tactile feedback.
Bring your training with you
Import a MyLifts backup or workout CSV from Strong or Hevy. Keep your history close.
Part of your bigger picture
Choose to save finished workouts to Apple Health, alongside the rest of your activity.
Here's to your
next good set.
MyLifts 2.0 brings native workout logging, iPhone Duo layouts and Live Activities together.
Free workout logging. Optional MyLifts Pro for AI coaching.